We are now the Fitness Spot.
Click here to visit us on the web at
http://www.the-fitness-spot.com
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TRX Suspension Full Body Workout 

As seen on the Biggest Loser, TRX Suspension Training harnesses your own bodyweight resistance to create an adjustable  workout that is as challenging as your body needs.  It’s fast and effective, the new revolution in fitness training.

 

Instructor: Jason
Days of the Week: Saturdays
Times: 10:00-11:00am
Cost: $10 drop-in class

To register for this class, please select a payment method, then click the Submit button.


I will pay by:
Check in the mail    Bring check to first class