Mat Pilates Express 
Whether new to Pilates or not, this class teaches the Pilates philosophy of breath, concentration, control, centering, precision and fluidity. Redefine the whole body through exercises to challenge your mind & leave your body strong, long & refreshed!
Instructor: Carrie
Days of the Week: Monday
Times: noon-12:35pm
Cost: $40 for 4 classes
To register for this class, please select a payment method, then click the Submit button.